We all have bad days and the ups and downs of daily living can really wear us out. Sometimes, we notice that we are having more down times than up, and the feelings of sadness or hopelessness can begin to dominate our outlook.

Here are common sighs and symptoms of depression:

Cynthia McKenna

Cynthia McKenna MEd, MDiv, MA, LPC, NCC

Cynthia McKenna works with adults, couples and groups, helping people transform their lives. This dynamic work includes healing old wounds and identifying inner resources and strengths to face the challenges ahead. The focus of her therapeutic work and personal coaching is to help each individual develop his or her potential and have joy and peace in daily life.

Cynthia is currently a therapist at the Rape Crisis Center in San Antonio and is a trauma specialist. Cynthia has more than 10 years of experience in counseling and group work, and has led workshops and retreats throughout Texas and Oklahoma. Cynthia is available speak with your group, or lead weekend retreats focusing on: relationships, improving communication, stress management, parenting, grief, GLBT issues, spirituality, workshops for couples, and trauam.

Cynthia McKenna works with clients throughout the country via email and by phone. She also sees her clients in-person in her Texas Hill Country office. Please contact her to set up an appointment.